Ingredients
Main Ingredients
- 4 pieces cod fillets
- 2 tablespoons soy sauce
- 1 tablespoon grated ginger
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- Green onions for garnish
Method
Preparation
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together the soy sauce, grated ginger, honey, olive oil, minced garlic, salt, and pepper.
- Place the cod fillets on a baking sheet lined with parchment paper.
- Brush the ginger soy mixture generously over the cod fillets.
Cooking
- Bake for about 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
- Garnish with chopped green onions before serving.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 8gProtein: 24gFat: 10gSaturated Fat: 1gSodium: 600mgSugar: 5g
Notes
Make sure to pat the cod fillets dry before applying the glaze; this helps the flavors stick better. Feel free to adjust the sweetness by adding more or less honey to suit your taste. If you enjoy a bit of heat, try adding a dash of red pepper flakes to the ginger soy mixture. If you have leftovers, store in an airtight container in the fridge for up to 2 days.
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