Ingredients
Pork Chops
- 8 pieces center cut pork chops Tender and flavorful pork chops.
Sauerkraut Mixture
- 2 pounds sauerkraut Drained sauerkraut.
- 1 large red apple, diced Add a sweet contrast.
- 1 medium onion, chopped
- 1 cup brown sugar Adjust sweetness to taste.
- 1 tablespoon caraway seeds For a distinct flavor.
Method
Preparation
- Preheat your oven to 350°F (175°C).
- In a large nonstick skillet, heat over medium-high heat and brown the pork chops on both sides for about 5 minutes each.
- Transfer the browned pork chops to a 9x13-inch baking dish.
- In a bowl, mix together the drained sauerkraut, diced apple, chopped onion, brown sugar, and caraway seeds.
- Spread the sauerkraut mixture evenly over the pork chops and cover the baking dish with aluminum foil.
Baking
- Place the covered dish in the preheated oven and bake for about 45 minutes, or until the pork reaches an internal temperature of 145°F (63°C).
Serving
- Serve the dish hot, directly from the baking dish.
Nutrition
Serving: 1gCalories: 540kcalCarbohydrates: 30gProtein: 40gFat: 25gSaturated Fat: 9gSodium: 600mgFiber: 4gSugar: 15g
Notes
For extra flavor, marinate the pork chops with your favorite spices a few hours prior to cooking. Use a cast-iron skillet for browning to achieve a nice crust. For added sweetness, incorporate an extra tablespoon of brown sugar.
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