Ingredients
- Fresh ingredients ready to skewer and grill
- 1 fresh pineapple peeled and cored
- 2 tablespoons honey or maple syrup
- 1 tablespoon lime juice
- 1/2 teaspoon cinnamon
- 1 tablespoon melted butter or avocado oil
- Wooden or metal skewers
- Optional: fresh mint ice cream, or toasted coconut
Method
- Pineapple skewers on the grill
- 1. Soak wooden skewers in water for at least 30 minutes, if using.
- 2. Cut pineapple into 1.5-inch chunks and remove core.
- 3. In a bowl, mix honey, lime juice, cinnamon, and melted butter.
- 4. Toss pineapple chunks in the mixture to lightly coat.
- 5. Thread pineapple onto skewers, leaving small space between chunks.
- 6. Preheat grill to medium-high and oil grates.
- 7. Grill skewers for 2–3 minutes per side, rotating to achieve grill marks.
- 8. Serve warm with optional toppings like ice cream, mint, or coconut.
Nutrition
Serving: 1skewerCalories: 130kcalCarbohydrates: 25gProtein: 1gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 2gSodium: 5mgFiber: 2gSugar: 18g
Notes
Do not over-marinate pineapple—15 minutes is ideal.
Use metal skewers if grilling over high heat to avoid burning.
Try alternating pineapple with strawberries or pound cake.
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