Ingredients
For the Hamburger Steaks
- 1 lb ground beef
- 1 medium onion, chopped
- 1 cup beef broth
- 2 tablespoons Worcestershire sauce
- to taste Salt and pepper
- 2 tablespoons flour
- 1 tablespoon olive oil
For Serving
- as needed Mashed potatoes or rice Can be served with mashed potatoes or rice.
Method
Cooking the Patties
- In a skillet, heat olive oil over medium heat.
- Shape the ground beef into patties and season them with salt and pepper.
- Cook the patties in the skillet until browned on both sides, about 4-5 minutes per side.
- Remove the patties and set them aside.
Making the Gravy
- In the same skillet, add the chopped onion and sauté until translucent.
- Stir in the flour and cook for 1 minute.
- Gradually whisk in the beef broth and Worcestershire sauce, bringing to a simmer.
- Return the patties to the skillet, cover, and let simmer for 10 minutes.
Serving
- Serve the hamburger steaks hot over a bed of creamy mashed potatoes or fluffy rice.
- Pour the rich brown gravy generously over the patties to soak into the sides.
- Add a side of steamed vegetables or a fresh salad to balance the meal.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 22gSaturated Fat: 8gSodium: 600mgFiber: 1gSugar: 2g
Notes
To store leftovers, let cool to room temperature, then refrigerate for up to 3 days or freeze for up to 3 months. Reheat gently before serving. For added flavor, incorporate minced garlic or herbs like thyme into the beef before shaping the patties. If the gravy is too thick, whisk in more beef broth.
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