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–+ servings

Healthy Pizza Bake

A delicious and nutritious twist on the classic pizza, packed with fresh vegetables and low-fat ingredients, perfect for family dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 320
Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

  • 2 cups low-fat cottage cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup chopped vegetables (bell peppers, onions, mushrooms)
  • 1 cup marinara sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup pepperoni slices (optional) Can be skipped for a vegetarian option
  • 1/2 cup chopped fresh basil (for garnish) Adds a fresh flavor

Method

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a large mixing bowl, combine the cottage cheese, mozzarella cheese, Parmesan cheese, chopped vegetables, marinara sauce, and Italian seasoning.
  • Season with salt and pepper to taste and mix well.
  • Spread the mixture into a greased baking dish.
  • If using, add pepperoni slices on top.

Baking

  • Bake in the preheated oven for 25-30 minutes or until the cheese is melted and bubbly.
  • Remove from the oven and let it cool slightly before serving.
  • Garnish with chopped fresh basil before serving.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 25gProtein: 22gFat: 15gSaturated Fat: 8gSodium: 600mgFiber: 2gSugar: 4g

Notes

Serve warm, either sliced like traditional pizza or scooped onto plates. Great with a side salad. Leftovers can be stored in an airtight container in the refrigerator for up to three days or be frozen.
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