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Healthy protein cookie dough balls for a nutritious snack

Healthy Protein Cookie Dough Balls

These Healthy Protein Cookie Dough Balls are a nutritious snack packed with flavor, perfect for satisfying sweet cravings anytime.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 12 balls
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

  • 1 cup rolled oats
  • 1/2 cup natural peanut butter Ensure it is smooth for easier mixing.
  • 1/4 cup honey or maple syrup Adjust to meet your sweetness preference.
  • 1/2 cup protein powder Use a flavor you enjoy, such as vanilla or chocolate.
  • 1/2 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips (optional) Can be substituted with dried fruits for variations.

Method

Preparation

  • In a mixing bowl, combine the rolled oats, peanut butter, honey or maple syrup, protein powder, and vanilla extract.
  • Mix well until all ingredients are fully combined.
  • If desired, fold in dark chocolate chips.
  • Scoop out tablespoon-sized portions and roll them into balls.
  • Place the protein balls on a baking sheet lined with parchment paper.
  • Refrigerate for about 30 minutes to firm up.

Nutrition

Serving: 3gCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 1.5gSodium: 50mgFiber: 2gSugar: 6g

Notes

These cookie dough balls can be enjoyed as a snack between meals, a dessert alternative, or a post-workout treat. Store them in an airtight container in the refrigerator for about a week or freeze them for longer storage.
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