Ingredients
Main ingredients
- 4 cups corn kernels (fresh or frozen)
- 1 cup Greek yogurt
- 1/2 cup diced red bell pepper
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 unit lime (juiced)
- Salt and pepper to taste
Method
Preparation
- In a large bowl, combine the corn, Greek yogurt, red bell pepper, red onion, and cilantro.
- Squeeze the lime juice over the mixture and season with salt and pepper.
- Stir well to combine all ingredients.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 4gSaturated Fat: 2gSodium: 180mgFiber: 3gSugar: 3g
Notes
This salad is fantastic on its own or as a side dish with grilled meats, tacos, or fish. For extra flavor, consider grilling the corn before cutting the kernels off. Store leftovers in an airtight container in the fridge for 2-3 days.
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