Ingredients
Main Ingredients
- 2 large sweet potatoes
- 1 small onion finely chopped
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Optional Ingredients
- garlic powder optional
- paprika optional
- other spices optional
Method
Preparation
- Peel and grate the sweet potatoes using a box grater or food processor.
- Squeeze out excess moisture from the grated sweet potatoes using a clean kitchen towel.
- Finely chop the onion.
Cooking
- Heat olive oil in a large skillet over medium heat.
- Add the grated sweet potatoes and chopped onion to the skillet.
- Season with salt, pepper, and any optional spices.
- Cook for about 8-10 minutes, pressing down gently with a spatula to form a single layer.
- Flip the hash browns with a spatula and cook the other side for another 5-8 minutes or until golden brown and crispy.
Serving
- Serve warm as a delicious breakfast option, optionally pairing with scrambled eggs, avocado slices, or Greek yogurt.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 250mgFiber: 4gSugar: 5g
Notes
Make sure to squeeze out as much moisture as possible from the grated sweet potatoes for a crispier texture. Feel free to experiment with different spices for added flavor. You can also thinly slice or chop bell peppers or spinach to add some greens to your hash browns.
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