Ingredients
Main Ingredients
- 2 cups cottage cheese (2% MF) Make sure it is blended thoroughly for a smooth texture.
- 4 tablespoons maple syrup Adjust according to your sweetness preference.
- 3 cups plain Greek yogurt (full fat) You can use low-fat for a lighter version.
- 2 cups crushed graham crackers Use gluten-free options for a gluten-free dessert.
- 1 cup berries You can use more to garnish.
Method
Preparation
- Add the cottage cheese to a large food processor. Blend for 1 to 2 minutes or until smooth and creamy.
- Add the maple syrup to the blended cottage cheese and blend again.
- In a mixing bowl, mix the whipped cottage cheese with Greek yogurt using a silicone spatula until well combined.
Layering
- Layer the jars in the following order: graham crackers, cheesecake mixture, more graham crackers, berries, and finally more cheesecake mixture.
- Garnish with additional berries when ready to serve or enjoy immediately.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 40gProtein: 22gFat: 10gSaturated Fat: 5gSodium: 250mgFiber: 2gSugar: 15g
Notes
Serve chilled. These jars are great for snacking, desserts, or even breakfast. Store in the refrigerator for 3 to 5 days.
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