High-Protein Pasta Bake

Healthy ground beef and cottage cheese dinner served with vegetables

High-Protein Pasta Bake

A comforting and hearty pasta bake that combines ground beef and cottage cheese for a protein-packed meal perfect for busy weeknights or gatherings.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 400

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

1 pound ground beef Use lean ground beef for a healthier option.
2 cups cottage cheese Can use low-fat cottage cheese.
3 cups cooked pasta Use whole grain or high-protein pasta for added nutrition.
1 cup marinara sauce
1 cup shredded cheese (mozzarella or cheddar) Feel free to experiment with different cheeses.
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Fresh herbs (optional, for garnish) Use for added freshness.

Method

Preparation

Preheat your oven to 350°F (175°C).
In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
In a large mixing bowl, combine cooked pasta, ground beef, cottage cheese, marinara sauce, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Transfer the mixture to a greased baking dish and spread evenly.
Top with shredded cheese.

Baking

Bake in the preheated oven for 25-30 minutes or until the cheese is melted and bubbly.
Remove from the oven and let it cool for a few minutes before serving.
Garnish with fresh herbs if desired.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 8gSodium: 600mgFiber: 3gSugar: 4g

Notes

If you have leftovers, let the pasta bake cool down completely before storing. Place it in an airtight container and refrigerate for up to 3 days or freeze for 2-3 months. Thaw in the refrigerator overnight before reheating.

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