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–+ servings
Sarah

Honey Sriracha Salmon Bowls

Sticky honey-sriracha glazed salmon over rice with crisp veggies, scallions, and sesame. High-protein, weeknight-fast, and perfect for meal prep.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian-Inspired
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients

  • 1.5 lb skinless salmon, cubed ¾–1 inch (or 4 fillets)
  • 1 tbsp olive oil
  • 0.75 tsp kosher salt
  • 0.5 tsp black pepper
  • 0.25 cup honey
  • 2–3 tbsp sriracha
  • 2 tbsp low-sodium soy sauce or tamari
  • 2 cloves garlic, minced
  • 1 tbsp lime juice
  • 1 tsp cornstarch
  • 2 tsp water (for slurry)
  • 4 cups cooked rice or quinoa
  • 1.5 cups shelled edamame
  • 1 cup cucumber slices
  • 1 cup carrot ribbons
  • 1 avocado (optional)
  • 3 scallions, sliced
  • 1 tbsp sesame seeds
  • lime wedges, for serving

Equipment

  • oven
  • Sheet pan
  • small saucepan
  • mixing bowl
  • knife and cutting board
  • Instant-read thermometer

Method

  • Heat oven to 450°F/232°C; line a sheet pan.
  • Toss salmon with olive oil, salt, and pepper.
  • Bake 8–10 minutes until salmon reaches 125–130°F/52–54°C.
  • Simmer honey, sriracha, soy/tamari, garlic, and lime juice. Whisk in cornstarch slurry; cook until glossy.
  • Add salmon to glaze and toss gently to coat.
  • Build bowls with rice, salmon, veggies, scallions, sesame, avocado (if using), and lime wedges.

Nutrition

Calories: 520kcalCarbohydrates: 69gProtein: 34gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 760mgPotassium: 780mgFiber: 5gSugar: 15gVitamin A: 4500IUVitamin C: 15mgCalcium: 70mgIron: 3mg

Notes

GF: Use tamari and GF sriracha. DF: Recipe is dairy-free. Shrimp And Salmon Bowl: Roast shrimp 6–7 minutes; combine with salmon in glaze. Air Fryer: 400°F/204°C for 7–9 minutes. Stovetop: Sear salmon 2–3 minutes per side; glaze in pan. Equipment: Sheet pan, saucepan, instant-read thermometer. Alternate Methods: Sheet-pan veg add-on with broccoli or asparagus. No-Cook Lunch: Serve salmon chilled over greens with leftover glaze as dressing.
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