Ingredients
Main ingredients
- 1 lb flank steak Can substitute with sirloin or ribeye.
- 2 pieces zucchinis, sliced Alternate vegetables can be used.
- 2 cups cooked rice This can be replaced with quinoa for variation.
- 1 tablespoon olive oil For grilling the zucchini.
- to taste Salt and pepper Season to your preference.
- 1/2 cup creamy sauce (e.g., ranch or garlic sauce) Can replace with any preferred sauce.
Method
Preparation
- Preheat the grill to medium-high heat.
- Season the flank steak with salt and pepper.
Cooking
- Grill the steak for about 5-7 minutes on each side or until desired doneness.
- While the steak is grilling, toss the sliced zucchini with olive oil, salt, and pepper.
- Grill the zucchini for 3-4 minutes, turning occasionally.
Assembly
- Once cooked, let the steak rest for a few minutes before slicing it thinly.
- In a bowl, layer the cooked rice, grilled zucchini, and sliced steak.
- Drizzle with creamy sauce before serving.
Nutrition
Serving: 1gCalories: 520kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 600mgFiber: 3gSugar: 2g
Notes
For best flavor, marinate the flank steak for a few hours or overnight in your favorite seasoning. If you like more heat, add some chili flakes or sliced jalapeños for extra spice.
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