Ingredients
Main Ingredients
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 large egg, beaten
Dipping Sauces
- Buffalo sauce for dipping
- Ranch dressing for dipping
Method
Preparation
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix the almond flour, garlic powder, onion powder, paprika, salt, and pepper.
- Dip each piece of chicken in the beaten egg, then coat with the almond flour mixture.
Cooking
- Place the coated chicken nuggets in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
Serving
- Serve with buffalo sauce or ranch dressing for dipping.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 400mgFiber: 4gSugar: 1g
Notes
These nuggets can be served as a fun appetizer or a main dish alongside a fresh salad. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a few minutes until crispy.
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