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Plate of Keto Balsamic Chicken topped with Mozzarella cheese and herbs

Keto Balsamic Chicken with Mozzarella

A quick and flavorful low-carb dish featuring tender chicken breasts marinated in tangy balsamic vinegar, topped with creamy mozzarella cheese.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian, Keto
Calories: 350
Ingredients Method Nutrition Notes

Ingredients

Main ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried Italian herbs or fresh, if available
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 8 ounces fresh mozzarella cheese, sliced
  • Fresh basil leaves, for garnish (optional)

Method

Preparation

  • Preheat your oven to 400°F (200°C) to prepare for baking.
  • In a bowl, mix balsamic vinegar, olive oil, minced garlic, Italian herbs, salt, and pepper. Add the chicken breasts and let them marinate for at least 15 minutes.

Cooking

  • In a large oven-safe skillet, heat a little olive oil over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and sear each breast for 2-3 minutes on each side until golden brown.
  • Pour the reserved marinade into the skillet with the chicken, letting it simmer for a few minutes.
  • Place slices of fresh mozzarella cheese on top of each chicken breast.
  • Transfer the skillet to the preheated oven. Bake for 20-25 minutes or until the chicken is cooked through and the cheese is bubbly and slightly golden.
  • Remove from the oven and let it rest for a few minutes. Garnish with fresh basil leaves, if desired.
  • Enjoy your Keto Balsamic Chicken with Mozzarella hot!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 50gFat: 13gSaturated Fat: 5gSodium: 800mgFiber: 1gSugar: 4g

Notes

You can serve this dish with a simple side salad or steamed vegetables for a complete meal. A light drizzle of extra balsamic glaze can enhance the flavors and add a nice presentation. Pairing it with zucchini noodles or cauliflower rice also makes it even more low-carb-friendly. For deeper flavor, marinate the chicken for a few hours or overnight. If using chicken thighs, adjust the cooking time as they may take slightly longer to reach the right temperature. Use fresh herbs for a better taste.
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