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–+ servings
Delicious cottage cheese pizza bites served on a plate.

Keto Cottage Cheese Delight

A delicious and nutritious keto-friendly cottage cheese dish that is easy to prepare, packed with protein, and low in carbs.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Light Meal, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients

Main ingredients

  • 1 cup cottage cheese
  • 0.25 cup diced cucumbers Use fresh cucumbers for best flavor.
  • 0.25 cup diced tomatoes Fresh tomatoes are recommended.
  • 2 tablespoons chopped green onions
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: herbs like dill or parsley for garnish Customize herbs as per preference.

Method

Preparation

  • In a medium bowl, combine the cottage cheese, diced cucumbers, diced tomatoes, and chopped green onions.
  • Drizzle the olive oil over the mixture.
  • Season with salt and pepper to taste.
  • Gently stir all the ingredients until well combined.
  • If using, sprinkle your choice of herbs on top for extra flavor.
  • Serve immediately or chill in the refrigerator for 30 minutes for a refreshing taste.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 14gFat: 8gSaturated Fat: 2gSodium: 400mgFiber: 1gSugar: 3g

Notes

Store any leftovers in an airtight container in the refrigerator for up to three days. Mix the vegetables with cottage cheese and keep dressing separate until ready to serve. Use fresh vegetables for the best flavor and texture. Feel free to add spices like garlic powder or paprika for an extra kick.
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