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Keto Layered Overnight Salad with fresh vegetables and creamy dressing

Keto Layered Overnight Salad

This colorful layered salad combines fresh vegetables and creamy dressing, making it a perfect addition to summer gatherings, while fitting into a low-carb diet.
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Prep Time 20 minutes
Total Time 1 day
Servings: 10 servings
Course: Salad, Side Dish
Cuisine: American, Keto
Calories: 250

Ingredients

Salad Base

  • 1 head Iceberg lettuce, chopped into bite-size pieces, divided
  • 2 cups finely chopped broccoli, divided
  • ½ cup diced green pepper, divided
  • ¼ cup diced red onion, divided
  • 2 stalks celery, diced, divided
  • 2 cups shredded cheddar cheese, divided
  • 16 ounces bacon, fried and crumbled, divided

Dressing

  • 2 cups keto mayonnaise
  • 2 tablespoons granulated sugar substitute (Swerve)

Method

Preparation

  • In a small mixing bowl, add mayonnaise and sugar. Stir well to combine. Set aside.
  • Place half of the lettuce in a deep dish (13x9 inch pan). Sprinkle half of the broccoli, green pepper, onion, and celery over the lettuce.
  • Top with half of the dressing. Using a spatula, spread dressing evenly over the salad.
  • Add half of the cheese and half of the bacon.
  • Layer on the remaining lettuce, then the remaining vegetables, followed by the rest of the dressing. Top with the remaining cheese and bacon.
  • Cover the salad and refrigerate overnight before serving.

Serving

  • Serve this salad straight from the fridge as a cool side dish or as a tasty lunch.
  • Use a spatula to scoop out portions, ensuring a healthy mix of the layers.

Storage

  • Keep leftover salad in an airtight container in the refrigerator. It will stay fresh for a few days.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 8gProtein: 12gFat: 20gSaturated Fat: 8gSodium: 400mgFiber: 3gSugar: 1g

Notes

Use fresh, crisp vegetables for the best flavor. You can use any low-carb mayonnaise if you want alternatives to the keto mayo. Make sure to let it sit in the fridge overnight for the flavors to meld well.
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