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Korean Baked Cauliflower

A delicious and healthy dish featuring roasted cauliflower coated in a spicy and savory Korean-inspired sauce. Perfect as a side or main dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Dish, Side Dish
Cuisine: Asian, Korean
Calories: 150

Ingredients

Main Ingredients

  • 1 large head Cauliflower, cut into florets
  • 2 tablespoons Olive oil
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black pepper

Sauce Ingredients

  • 2 tablespoons Gochujang
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Honey or maple syrup Use maple syrup for a vegan option
  • 1 teaspoon Rice vinegar
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated

Garnish

  • 1 teaspoon Toasted sesame seeds For garnish
  • 2 Green onions, sliced For garnish

Method

Preparation

  • Preheat your oven to 400°F (200°C).
  • Toss the cauliflower florets with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.

Roasting

  • Roast the cauliflower for 25–30 minutes, flipping halfway through, until they are golden brown and crispy at the edges.

Sauce Preparation

  • In a small bowl, mix gochujang, soy sauce, sesame oil, honey or maple syrup, rice vinegar, garlic, and ginger until smooth.
  • If you want a thicker sauce, simmer it in a small saucepan over medium heat for 3–5 minutes until it thickens a bit.

Finishing Touch

  • Take the cauliflower out of the oven and drizzle or toss it with the sauce to coat.
  • If you prefer, return it to the oven for an additional 5 minutes for a more caramelized coating.

Serving

  • Garnish with toasted sesame seeds and sliced green onions. Serve hot as a side, appetizer, or main dish with rice or noodles.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 1gSodium: 400mgFiber: 4gSugar: 1g

Notes

Make sure to cut the cauliflower into even florets for uniform cooking. Don’t skip the flipping step while roasting; it helps achieve even browning. Adjust the amount of gochujang based on your spice preference. For extra crunch, you can broil the cauliflower for a few minutes after baking. Store leftover cauliflower in an airtight container for 3-4 days or freeze for longer storage.
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