Ingredients
Filling
- 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
- 1 cup shredded cheese (cheddar or mozzarella) Choose your favorite type of cheese.
- 1/2 cup cream cheese, softened Ensure it's softened for easy mixing.
- 2 tablespoons garlic, minced Adjust based on your taste preference.
- 1 teaspoon Italian seasoning Or use your favorite herb mix.
- to taste salt and pepper Season to your liking.
- optional chopped parsley for garnish Enhances the presentation.
Wrap
- 4 low carb tortillas Choose your preferred brand.
Method
Preparation
- In a bowl, mix the shredded chicken, cream cheese, minced garlic, Italian seasoning, and half of the shredded cheese. Season with salt and pepper.
Assembly
- Lay out the low carb tortillas and spoon the chicken mixture onto each one.
- Roll up the tortillas tightly and place them seam side down in a baking dish.
- Top the wraps with the remaining shredded cheese.
Cooking
- Bake at 350°F (175°C) for about 15 minutes or until the cheese is melted and bubbly.
- Garnish with chopped parsley and serve immediately.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 8gProtein: 28gFat: 18gSaturated Fat: 10gSodium: 500mgFiber: 3gSugar: 2g
Notes
These wraps are best served hot and pair well with a light salad or dipping sauce. Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze before baking for longer storage.
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