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–+ servings
Mango ice pops with lime and mint on a rustic table
SARAH

Mango Ice Pops: Simple Summer Treat Bursting with Tropical Flavor

These mango ice pops are simple, refreshing, and made with just a handful of healthy ingredients—perfect for summer treats or light snacks.
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Prep Time 10 minutes
Total Time 6 hours
Servings: 6 popsicles
Course: Frozen Treats
Cuisine: Tropical
Calories: 85
Ingredients Method Nutrition Notes

Ingredients

  • 2 cups ripe mango chopped
  • 1 –2 tbsp honey or maple syrup optional
  • ½ lime juiced
  • ½ cup coconut milk or Greek yogurt optional

Method

  • 1. Add mango, sweetener, and lime juice to a blender.
  • 2. Blend until smooth.
  • 3. Add coconut milk or yogurt for creaminess (optional).
  • 4. Pour mixture into popsicle molds.
  • 5. Freeze for at least 6 hours.
  • 6. Run molds under warm water to release.
  • 7. Serve and enjoy!

Nutrition

Serving: 1popsicleCalories: 85kcalCarbohydrates: 18gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gSodium: 1mgFiber: 2gSugar: 12g

Notes

Use very ripe mangoes for natural sweetness.
Strain puree if making popsicles for colonoscopy prep.
Layer with coconut milk for visual contrast.
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