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Bowl of Mediterranean Chicken Pasta Salad with fresh ingredients

Mediterranean Chicken Pasta Salad

A colorful and comforting Mediterranean Chicken Pasta Salad with juicy chicken, fresh vegetables, and tangy feta, perfect for warm days or gatherings.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Main Course, Salad
Cuisine: Mediterranean
Calories: 360

Ingredients

Main Ingredients

  • 2 cups cooked and diced chicken breast Use leftover chicken for convenience.
  • 8 ounces penne or rotini pasta Boil according to package instructions.
  • 1 cup halved cherry tomatoes Adds freshness.
  • 1 medium cucumber, diced Provides a crunchy texture.
  • 1/4 cup finely chopped red onion Can be adjusted for milder taste.
  • 1 cup feta cheese crumbles Can be substituted with mozzarella.
  • 1/2 cup pitted kalamata olives Gives the salad a Mediterranean flavor.
  • 3 tablespoons extra virgin olive oil For cooking chicken and dressing.

Method

Preparation

  • Cook the seasoned chicken in olive oil until golden brown and fully cooked. Let it rest before dicing.
  • Boil pasta according to package instructions; drain without rinsing.
  • Chop vegetables and combine them with pasta, chicken, feta, olives, and herbs in a large bowl.
  • Drizzle olive oil and lemon juice over the mixture; toss gently to combine.
  • Taste and adjust seasoning if necessary before serving chilled.

Nutrition

Serving: 1gCalories: 360kcalCarbohydrates: 36gProtein: 30gFat: 14gSaturated Fat: 4gSodium: 800mgFiber: 2gSugar: 3g

Notes

Serve chilled as a main course or side dish. Pair with crusty bread and iced tea. Store in an airtight container in the refrigerator for 3-5 days.
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