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+ servings

Mediterranean Lemon-Dill Chicken Bowls

A vibrant and healthy meal featuring grilled chicken marinated in lemon and dill, served over a bed of fresh mixed greens and colorful vegetables.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 450

Ingredients

For the chicken and marinade

  • 4 pieces Chicken breasts Boneless, skinless
  • 1 large Lemon Juiced
  • 1/4 cup Fresh dill Chopped
  • 1/4 cup Olive oil
  • 3 cloves Garlic Minced
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper

For the bowls

  • 1 medium Cucumber Chopped
  • 1 cup Cherry tomatoes Halved
  • 1/2 medium Red onion Chopped
  • 4 cups Mixed greens

Method

Preparation

  • Marinate the chicken breasts in olive oil, lemon juice, minced garlic, chopped dill, salt, and pepper for at least 30 minutes.
  • While the chicken is marinating, chop the cucumber, cherry tomatoes, and red onion.

Cooking

  • Grill the marinated chicken until cooked through.
  • Prepare a bed of mixed greens in serving bowls.
  • Slice the grilled chicken and place it on top of the mixed greens.
  • Add the chopped vegetables and drizzle with extra lemon-dill dressing if desired.

Serving

  • Serve immediately or store in the fridge for meal prep.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 22gSaturated Fat: 3gSodium: 600mgFiber: 4gSugar: 5g

Notes

For extra flavor, let the chicken marinate overnight. Customize the vegetables to your liking. Dried dill can be used if fresh isn't available, just reduce the amount.
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