Ingredients
Main Ingredients
- 4 pieces flour tortillas
- 1 cup fresh spinach (chopped)
- 1/2 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 1 small tomato (diced)
- 1/4 cup red onion (thinly sliced)
- 1 tablespoon olive oil
- Black pepper (to taste)
Method
Preparation
- In a mixing bowl, combine the mozzarella cheese, feta cheese, spinach, tomato, red onion, and black pepper. Mix well.
- Lay one tortilla flat and place one-fourth of the filling mixture on half of the tortilla. Fold it over to cover the filling.
Cooking
- Heat a non-stick skillet over medium heat and add olive oil.
- Place the filled tortilla in the skillet and cook for about 3-4 minutes until golden brown.
- Flip carefully and cook for another 3-4 minutes until both sides are crispy.
- Remove from heat, slice into wedges, and serve warm.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 36gProtein: 12gFat: 15gSaturated Fat: 5gSodium: 500mgFiber: 2gSugar: 2g
Notes
To serve, arrange quesadillas on a platter and cut them into wedges. Best served warm, you can pair with salsa, guacamole, or salad. Use a hot skillet for a perfect golden-brown crust. For a vegan option, replace cheese with a vegan alternative.
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