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+ servings
Sarah

Middle-of-Winter Tomato Soup (with Canned Tomatoes)

A thick, creamy canned-tomatoes soup with tomato paste depth, blended silky in one pot in about 30 minutes. Easy, cozy, and perfect for grilled-cheese nights or quick tomato soup pasta.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner, Soup
Cuisine: American
Calories: 210

Ingredients

  • 2 tbsp unsalted butter or olive oil
  • 1 large yellow onion, diced
  • 2–3 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 28-oz can whole peeled or crushed tomatoes (with juices)
  • 2½–3 cups low-sodium vegetable (or chicken) broth, divided (start with 2½ for thicker soup)
  • ½–1 tsp sugar or honey, to taste
  • tsp baking soda (optional, balances acidity)
  • ½–¾ cup heavy cream or whole milk (oat/coconut milk for dairy-free)
  • ¾–1 tsp kosher salt, to taste
  • ½ tsp black pepper
  • ½–1 tsp dried basil or Italian seasoning (optional)
  • Parmesan and torn basil, for serving (optional)

Equipment

  • heavy pot
  • immersion blender (or standard blender, vent lid)
  • Instant Pot (optional method)

Method

  • Melt butter in a pot over medium. Sauté onion with a pinch of salt until translucent and sweet, 6–8 minutes. Add garlic; cook 30 seconds.
  • Stir in tomato paste; cook 1–2 minutes until brick red and fragrant.
  • Add tomatoes, 2½ cups broth, sugar, and baking soda. Bring to a simmer; cook 12–15 minutes uncovered.
  • Blend until smooth. Return to low heat; stir in cream/milk. Season with salt and pepper; thin with remaining broth if desired.
  • Serve with basil and Parmesan, if desired.

Nutrition

Calories: 210kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 590mgPotassium: 620mgFiber: 3gSugar: 9gVitamin A: 550IUVitamin C: 15mgCalcium: 120mgIron: 2mg

Notes

Dairy-free: Use olive oil + oat or coconut milk; finish with 1 tbsp olive oil for sheen.
Extra thick: Simmer 5 minutes longer after blending or add 1–2 tbsp grated Parmesan.
Tomato Soup Pasta: Stir in 1 cup small pasta + 1–1½ cups extra broth; simmer 8–10 minutes until al dente, then add cream.
Equipment: Heavy pot and immersion blender (or standard blender—vent lid).
Season to taste: Tomatoes vary; adjust sugar/salt as needed.
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