Ingredients
Base Ingredients
- 2 cups whole-grain oats You can substitute rolled oats.
- 1 cup natural almond butter or peanut butter Feel free to substitute with any nut or seed butter.
- 1/2 cup honey or maple syrup Use agave syrup for a vegan option.
- 1/2 cup unsweetened cacao powder
- 1/4 cup dark chocolate chips (optional)
- 1 teaspoon vanilla extract
- 1 pinch salt
Method
Preparation
- In a large bowl, combine the oats, almond butter, honey, cacao powder, chocolate chips, vanilla extract, and salt. Mix until well combined.
- Line a baking dish with parchment paper.
- Press the mixture evenly into the prepared baking dish.
- Refrigerate for at least 1 hour or until firm.
- Cut into bars and serve.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 20gProtein: 5gFat: 8gSaturated Fat: 1.5gSodium: 30mgFiber: 3gSugar: 7g
Notes
Store the bars in an airtight container in the refrigerator for up to a week. For longer storage, freeze them with parchment paper between each bar to prevent sticking.
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