Ingredients
Main ingredients
- 1 cup Greek yogurt (plain or flavored) Use your favorite flavor for a unique taste.
- 1/2 cup peanut butter (creamy or crunchy) If a creamier texture is desired, use creamy peanut butter.
- 2 tbsp honey or maple syrup Natural sweeteners to enhance flavor.
- 1/4 cup chocolate chips Optional topping.
- 1/4 cup crushed nuts or granola Optional topping.
- Fresh fruit pieces (optional, such as berries, bananas, or dried fruits) Customize with your favorite fruits.
Method
Preparation
- In a mixing bowl, combine the Greek yogurt, peanut butter, and honey or maple syrup. Stir until smooth and well-blended.
- Line a baking sheet with parchment paper, ensuring it hangs over the edges for easy lifting.
- Pour the yogurt mixture onto the prepared baking sheet and spread it evenly to about 1/2 inch thick.
- Sprinkle chocolate chips, crushed nuts, granola, and fresh fruit over the top of the yogurt mixture.
- Freeze for at least 4 hours or until completely set.
- Once frozen, lift the bark out using the parchment and break it into pieces.
- Store any leftovers in an airtight container in the freezer.
Nutrition
Serving: 1gCalories: 120kcalCarbohydrates: 12gProtein: 5gFat: 7gSaturated Fat: 1.5gSodium: 70mgFiber: 1gSugar: 4g
Notes
Mix the ingredients thoroughly for a smooth texture. Store leftovers in an airtight container in the freezer, keeping well for about a month.
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