Ingredients
Base Ingredients
- 2 cups oats Rolled oats are preferred for texture
- 1 cup nut butter (e.g., almond, peanut) Use soft nut butter for easier mixing
- 1/2 cup honey or maple syrup Both options work well for sweetness
Optional Add-Ins
- 1/2 cup chocolate chips For a sweeter touch, optional
- 1/2 cup dried fruits Can use any dried fruit of your choice
- 1/2 cup seeds Chia, flaxseeds, or sunflower seeds work well
Method
Preparation
- In a mixing bowl, combine the oats, nut butter, and honey until well mixed.
- Add any optional ingredients like chocolate chips, dried fruits, or seeds and mix thoroughly.
- Press the mixture into a lined baking dish evenly.
- Chill in the refrigerator for at least 1 hour to set.
- Cut into bars and enjoy.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 25gProtein: 6gFat: 7gSaturated Fat: 1gSodium: 10mgFiber: 3gSugar: 8g
Notes
Store the granola bars in an airtight container at room temperature for about a week. For longer storage, keep them in the fridge for up to two weeks or freeze individually for up to three months. Customize with spices like cinnamon for extra flavor or use puffed rice instead of oats for a different texture.
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