Ingredients
Main Ingredients
- 4 pieces chicken breasts Use boneless, skinless for easier preparation.
- 1 cup rice Use white or brown rice, but adjust cooking time for brown.
- 2 cups chicken broth Low sodium preferred for better flavor control.
- 1 cup mixed vegetables (peas, carrots, corn) Frozen mixed vegetables can be used.
- 1 piece onion, chopped Yellow or white onion works best.
- 2 cloves garlic, minced Adjust amount based on preference.
Seasonings
- 1 teaspoon salt To taste.
- 1/2 teaspoon pepper To taste.
- 1 teaspoon paprika Adds a nice flavor and color.
- 1 teaspoon dried thyme Fresh thyme can be used as well.
Cooking Oil
- 1 tablespoon olive oil Can substitute with vegetable oil.
Method
Preparation
- Preheat the oven to 375°F (190°C).
- In a large baking dish, combine the rice, chicken broth, mixed vegetables, onion, garlic, salt, pepper, paprika, and thyme.
- Place the chicken breasts on top of the rice mixture, drizzle with olive oil, and season with additional salt and pepper if desired.
Cooking
- Cover the dish with aluminum foil and bake for 25-30 minutes.
- Remove the foil and continue baking for another 10-15 minutes until the chicken is cooked through and the rice is tender.
- Let it cool for a few minutes before serving.
Nutrition
Serving: 1gCalories: 490kcalCarbohydrates: 55gProtein: 40gFat: 15gSaturated Fat: 3gSodium: 700mgFiber: 3gSugar: 2g
Notes
This meal pairs well with a simple side salad or steamed vegetables. Add fresh herbs on top for flavor.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!