Ingredients
Main Ingredients
- 1 pound Kielbasa Choose high-quality options for best taste
- 2 tablespoons Honey Local honey works wonders for flavor
- 3 cloves Garlic, minced Adjust based on taste preferences
- 2 tablespoons Soy Sauce Consider low-sodium varieties for healthier option
- 1 each Bell Peppers (red & yellow) Or substitute with zucchini or asparagus
- 1 cup Baby Carrots Or regular carrots, adjust cooking time
- 1 pound Baby Potatoes Or sweet potatoes for different flavor
- 2 tablespoons Olive Oil Any light cooking oil can be substituted
- 2 tablespoons Fresh Parsley or Green Onions Adds freshness and color
Method
Preparation
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix honey, minced garlic, and soy sauce together.
- Slice the kielbasa into bite-sized pieces and add it to the bowl. Toss to coat well in the honey garlic mixture.
- Prepare your veggies: chop bell peppers, slice carrots if using regular ones, and cut baby potatoes in half.
Cooking
- On a large baking sheet, add the kielbasa and veggies. Drizzle with olive oil, sprinkle with salt and pepper, and toss everything together.
- Spread the mixture in an even layer and bake for 25-30 minutes, or until the veggies are tender and the kielbasa starts to brown.
- Once done, garnish with fresh parsley or green onions before serving.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 5gSugar: 10g
Notes
Leftover One-Pan Honey Garlic Kielbasa & Veggies can be stored in an airtight container in the fridge for up to 3-4 days. To reheat, simply warm it in the microwave or in a pan on the stove until heated through. Feel free to mix and match vegetables based on seasonal availability or preferences.
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