Ingredients
Main Ingredients
- 1.5 cups uncooked basmati rice Rinse until the water runs clear.
- 6 chicken thighs Skin-on preferred for flavor.
- 1.5 tsp mixed herbs Can substitute with Italian seasoning or herb de Provence.
- 2 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 Tbsp olive oil For searing the chicken.
- 1 cup onion, chopped Any type of onion works.
- 1 Tbsp butter To enhance flavor.
- 3 cups low sodium chicken stock Adjust volume if using brown rice.
- Salt and pepper to taste
- 0.5 cup green onions, chopped For garnishing, can substitute with chives, parsley, or coriander.
Method
Preparation
- In a small mixing bowl, combine smoked paprika, mixed herbs, garlic powder, onion powder, salt, and black pepper. Mix well.
- Rinse the basmati rice until the water runs clear and set aside.
- Coat the chicken thighs with the seasoning mixture, reserving about a teaspoon for later use.
Cooking
- Heat olive oil in a pot over medium-high heat. Add the chicken, skin side down, and sear for about 3 minutes on each side until golden brown. Remove and set aside.
- In the same pot, sauté the chopped onions until soft and translucent. Add the butter and stir until melted.
- Stir in the rinsed rice and toast for 1 to 2 minutes, ensuring it doesn’t stick.
- Pour chicken stock over the rice, add the reserved seasoning, and stir to combine while scraping the bottom to deglaze.
- Adjust the seasoning if necessary. Place the chicken thighs on top of the rice.
- Cover the pot and cook on low-medium heat for about 15 to 20 minutes, depending on rice type, until tender and liquid is absorbed.
- Garnish with chopped green onions, cover, and let it stand for another 3 minutes. Fluff the rice with a fork and serve.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 6gSodium: 600mgFiber: 2gSugar: 1g
Notes
Rinse the rice well to remove excess starch for fluffy results. You can swap chicken thighs for breasts and adjust cooking times. Add vegetables like peas or carrots for extra nutrition.
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