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–+ servings

Parmesan Cabbage Steaks

Transform humble cabbage into crispy, savory steaks topped with Parmesan for a delicious vegetable dish that appeals to all ages.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish, Vegetarian
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients

Main ingredients

  • 1 medium head medium head of green cabbage (2–3 pounds)
  • 2 tablespoons extra virgin olive oil
  • ½ cup freshly grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Method

Preparation

  • Preheat your oven to 400°F (200°C).
  • Remove any damaged leaves from the cabbage, then slice it into ¾-inch thick 'steaks.'
  • On a lined baking sheet, drizzle olive oil over each steak and season with salt and pepper.
  • Mix Parmesan cheese with garlic powder and sprinkle generously over the cabbage steaks.

Cooking

  • Roast for 25-30 minutes, flipping halfway through, until golden brown and crispy.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 6gProtein: 6gFat: 15gSaturated Fat: 4gSodium: 200mgFiber: 2gSugar: 3g

Notes

For added flavor, drizzle with balsamic glaze or serve with a side dip, like ranch or hummus. Store leftovers in an airtight container in the fridge for up to 3 days.
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