Ingredients
Chicken and Coating
- 4 pieces boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- to taste Salt and pepper
Vegetables
- 1 pound baby potatoes, halved
- 2 cups green beans, trimmed
Seasoning and Oil
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
Method
Preparation
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the Parmesan cheese, garlic powder, salt, and pepper.
- Coat each chicken breast with the Parmesan mixture.
- On a large sheet pan, toss the halved baby potatoes and green beans with olive oil, salt, and Italian seasoning.
Cooking
- Make room on the pan for the chicken and place it on the sheet.
- Roast in the oven for about 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
Serving
- Serve hot and enjoy your one-pan meal!
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 22gSaturated Fat: 8gSodium: 600mgFiber: 5gSugar: 2g
Notes
For extra flavor, marinate the chicken in olive oil, garlic, and Italian seasoning for an hour before coating with Parmesan. You can substitute vegetables based on what's in season. Ensure potatoes are cut into even sizes for uniform cooking.
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