Ingredients
Main Ingredients
- 1 piece banana Use a ripe banana for sweeter taste.
- 1 cup milk (or non-dairy alternative)
- 2 tablespoons peanut butter Can substitute with almond butter for a nut-free option.
- 1 tablespoon jelly (grape or strawberry) Feel free to try other flavors, like raspberry or blackberry.
- 1/2 cup Greek yogurt For a thicker smoothie, use more yogurt or frozen banana.
- as needed cubes Ice cubes Optional, for desired consistency.
Method
Preparation
- In a blender, combine the banana, milk, peanut butter, jelly, and Greek yogurt.
- Blend until smooth.
- If desired, add ice cubes and blend again until the desired consistency is reached.
- Pour into a glass and enjoy!
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 42gProtein: 15gFat: 9gSaturated Fat: 2gSodium: 150mgFiber: 4gSugar: 18g
Notes
Serve in a tall glass or mason jar. Top with a sprinkle of granola or extra banana slices for added texture and flavor. Store leftovers in an airtight container in the fridge for up to 24 hours but best enjoyed fresh.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!