Ingredients
Main Ingredients
- 1 cup cottage cheese Use regular or low-fat cottage cheese.
- 1/2 cup peanut butter You can substitute with any nut butter of your choice.
- 1/4 cup honey or maple syrup Adjust sweetness to taste.
- 1 teaspoon vanilla extract Adds flavor.
- 1/4 cup cocoa powder Omit for chocolate-free variation.
- 1/4 cup dark chocolate chips (optional) For added texture.
- Pinch of salt salt Enhances flavor.
Method
Preparation
- In a blender or food processor, combine cottage cheese, peanut butter, honey, vanilla extract, cocoa powder, and salt. Blend until smooth and creamy.
- If desired, fold in dark chocolate chips for added texture.
- Spoon the mixture into serving dishes and refrigerate for at least 1 hour to let it set.
Serving
- Serve chilled and enjoy your nutritious dessert!
Nutrition
Serving: 1gCalories: 240kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 3gSodium: 200mgFiber: 3gSugar: 10g
Notes
Top with extra dark chocolate chips or a drizzle of honey for added presentation. Pair with fresh fruits like strawberries or bananas for a refreshing touch. Store leftovers covered in the fridge for up to three days.
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