Ingredients
Main Ingredients
- 1 pound Chicken breast Cut into bite-sized pieces
- 1 cup Pineapple chunks Fresh or canned
- 2 cups Bell peppers Chopped
- 1 cup Broccoli Cut into florets
- 1 cup Carrots Sliced
Sauce Ingredients
- 3 tablespoons Soy sauce
- 2 tablespoons Honey Can adjust sweetness to taste
- 2 cloves Garlic Minced
- 1 teaspoon Ginger Minced or grated
- 2 tablespoons Cooking oil For stir-frying
- to taste Salt
- to taste Pepper
Method
Preparation
- Cut the chicken breast into bite-sized pieces and season with salt and pepper.
Cooking
- In a large skillet or wok, heat oil over medium-high heat.
- Add the chicken and stir-fry until golden and cooked through.
- Add garlic and ginger, stirring for 30 seconds.
- Add the pineapple chunks and fresh vegetables, stirring well.
- Pour in soy sauce and honey, mixing until vegetables are tender yet crisp.
Serving
- Serve hot over rice or noodles.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1.5gSodium: 800mgFiber: 3gSugar: 15g
Notes
Use fresh vegetables for the best flavor and texture. You can adjust the sweetness by adding more honey or pineapple chunks if desired. For a faster meal, prep everything in advance and store it in the refrigerator until you are ready to cook.
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