Ingredients
Main Ingredients
- 1 cup Pistachio butter Use smooth pistachio butter for best results.
- 1 cup Almond flour Makes the bars gluten-free.
- 1 cup Cottage cheese Provides protein and creaminess.
- 1 cup Sugar-free white chocolate For topping; melts easily.
Method
Preparation
- In a mixing bowl, combine pistachio butter, almond flour, and cottage cheese until well blended.
- Press the mixture into a lined baking dish to form an even layer.
- Chill in the refrigerator for about 30 minutes to set.
- Melt the sugar-free white chocolate and spread it over the chilled protein bars.
- Cut into bars and enjoy as a low carb high protein snack.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 8gFat: 10gSaturated Fat: 4gSodium: 200mgFiber: 3g
Notes
Store the bars in an airtight container in the refrigerator for up to a week, or freeze them for up to a month. Consider adding ingredients like chopped nuts or dried fruit for variations.
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