Ingredients
- 2 ripe pitayas1 cup cold water or coconut water1 tbsp fresh lime juice1 tbsp honey or agave syrup optional
Method
- Wash and slice pitayas lengthwise.
- Scoop out the flesh into a blender.
- Add water, lime juice, and honey.
- Blend on high speed for 30-45 seconds until smooth.
- Strain if preferred pulp-free.
- Serve chilled.
Nutrition
Serving: 1glassCalories: 90kcalCarbohydrates: 22gProtein: 2gSodium: 10mgFiber: 4gSugar: 10g
Notes
Use red-fleshed pitayas for vibrant color. Freeze leftovers into ice cubes for smoothies.
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