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Apple and red cabbage salad with healthy dressing in a bowl

Red Cabbage Salad

A vibrant and crunchy salad that combines red cabbage, apples, walnuts, and a light dressing, perfect for any gathering or as a wholesome meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150

Ingredients

Salad Ingredients

  • 1 small head red cabbage, thinly sliced Vibrant and nutritious base for the salad.
  • 1 medium carrot, grated Adds sweetness and color.
  • 1 medium apple, diced Provides natural sweetness.
  • 1/4 cup raisins For added sweetness.
  • 1/4 cup chopped walnuts Adds a crunchy texture.

Dressing Ingredients

  • 2 tablespoons olive oil Base of the dressing.
  • 1 tablespoon apple cider vinegar Provides acidity and flavor.
  • to taste Salt and pepper For seasoning.

Method

Preparation

  • In a large bowl, combine the red cabbage, grated carrot, diced apple, raisins, and walnuts.

Dressing

  • In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.

Serving

  • Serve immediately or let it chill in the refrigerator for 30 minutes for the flavors to meld.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 100mgFiber: 3gSugar: 6g

Notes

For extra crunch, try adding different nuts or seeds, like sunflower seeds or almonds. You can also adjust the dressing according to your taste; adding a little honey or mustard can enhance the flavors. Letting the salad sit for a bit allows the flavors to blend beautifully.
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