Ingredients
For the Chicken Salad
- 2 cups cooked chicken, shredded You can use leftover or rotisserie chicken.
- 1/2 cup Greek yogurt or mayonnaise Greek yogurt is a healthier option.
- 1/4 cup diced celery Add crunch to your salad.
- 1/4 cup diced red onion For additional flavor.
- 1/4 cup diced bell pepper Use any color bell pepper.
- 1 tablespoon Dijon mustard For a tangy flavor.
- to taste Salt and pepper Season to your liking.
- Lettuce leaves (such as romaine or butter lettuce) Used as the wrap.
- Optional toppings: diced avocado, chopped herbs, nuts Customize your wraps.
Method
Preparation
- In a mixing bowl, combine the shredded chicken, Greek yogurt (or mayonnaise), celery, red onion, bell pepper, Dijon mustard, salt, and pepper. Mix until well combined.
- Take a lettuce leaf and spoon a generous amount of the chicken salad mixture onto it.
- Add any optional toppings such as avocado or nuts if desired.
- Fold the lettuce leaf over the filling and enjoy as a wrap!
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 5gProtein: 25gFat: 10gSaturated Fat: 2gSodium: 300mgFiber: 2gSugar: 2g
Notes
Assemble the wraps right before serving for maximum crunch. Store leftover chicken salad in an airtight container for 3-4 days; keep lettuce leaves separate to avoid sogginess. Feel free to adjust the veggies and spices to your preference.
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