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Savory Keto Lemon Garlic Butter Chicken

This dish blends rich, buttery flavors with a bright, citrusy twist while keeping it keto-friendly. It's perfect for busy weeknights or impressing guests with a quick and delicious meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 320

Ingredients

Main Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 0.25 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 piece lemon, zested and juiced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • To taste salt and pepper
  • For garnish fresh parsley, chopped

Method

Preparation

  • Pat the chicken thighs dry with paper towels. Season both sides with salt, pepper, paprika, and dried oregano.

Cooking

  • In a large skillet, melt 2 tablespoons of butter over medium heat.
  • Add the seasoned chicken thighs and cook for 5-7 minutes on each side until browned and cooked through. Remove the chicken from the skillet and set aside.
  • In the same skillet, add the remaining butter and minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn the garlic.
  • Pour in the lemon juice and add the lemon zest. Stir to combine, scraping any brown bits from the bottom of the pan.
  • Return the chicken to the skillet, spooning the lemon garlic butter sauce over the top. Simmer for an additional 2-3 minutes, allowing the chicken to soak up the sauce.
  • Remove from heat and let it rest for a few minutes before serving.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 3gProtein: 23gFat: 25gSaturated Fat: 15gSodium: 500mg

Notes

Make sure to pat the chicken dry before seasoning for a nice sear. Adjust garlic and lemon amounts to your taste. For extra richness, add a splash of heavy cream to the sauce.
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