Ingredients
Main Ingredients
- 4 pieces chicken breasts Skinless and boneless preferred
- 4 medium potatoes, diced Cut into uniform pieces for even cooking
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots) Feel free to customize based on availability
- 1/2 cup butter Unsalted recommended
- 4 cloves garlic, minced Fresh garlic imparts the best flavor
- to taste Salt Adjust according to preference
- to taste Pepper Freshly ground black pepper is best
- 1 teaspoon dried herbs (e.g., thyme, rosemary) Use preferred dried herbs
Method
Preparation
- Preheat the oven to 400°F (200°C).
- In a small saucepan, melt the butter and sauté the minced garlic until fragrant.
- On a large sheet pan, place the chicken breasts and season with salt, pepper, and dried herbs.
- Arrange the diced potatoes and mixed vegetables around the chicken.
- Pour the garlic butter over the chicken and veggies, ensuring everything is well coated.
Cooking
- Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Serving
- Once the dish is out of the oven, let it sit for a few minutes before serving.
- Plate the chicken alongside the potatoes and vegetables or serve everything family-style right on the sheet pan.
- A sprinkle of fresh herbs can add a lovely touch. This meal pairs well with a side of fresh salad or crusty bread.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 22gSaturated Fat: 13gSodium: 500mgFiber: 4gSugar: 2g
Notes
For an extra crispy finish, broil the dish for a few minutes at the end of cooking. If using frozen vegetables, adjust the cooking time slightly as they may need longer to cook through.
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