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Bowl of Simple Keto White Chicken Chili garnished with fresh herbs

Simple Keto White Chicken Chili

A comforting and creamy white chicken chili that's perfect for a low-carb diet.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 400

Ingredients

Main ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 can white beans (drained and rinsed)
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 1 green bell pepper (diced)
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Chopped cilantro (for garnish)

Method

Preparation

  • In a large pot, heat olive oil over medium heat. Add diced onion, garlic, and green bell pepper. Sauté until softened.
  • Add the chicken breasts, cumin, chili powder, salt, and pepper. Pour in the chicken broth and bring to a boil.
  • Reduce heat and simmer for about 20 minutes, or until chicken is cooked through. Remove chicken and shred it.
  • Return shredded chicken to the pot, add white beans and heavy cream, and stir to combine.
  • Simmer for another 10 minutes until heated through.
  • Serve hot, garnished with chopped cilantro.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 8gProtein: 28gFat: 30gSaturated Fat: 15gSodium: 800mgFiber: 3gSugar: 1g

Notes

For extra flavor, consider adding jalapeños or diced green chiles. You can use rotisserie chicken to save time; just shred and add it in during the last few minutes of cooking. Play around with spices; if you like it spicier, add more chili powder or some cayenne pepper.
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