Ingredients
Main ingredients
- 4 pieces Chicken thighs Bone-in or boneless, according to preference
- 400 grams Green beans Trimmed
- 4 cloves Garlic Minced
- 4 tablespoons Butter Unsalted is preferred
- 1 teaspoon Salt Adjust to taste
- 1 teaspoon Pepper Adjust to taste
- 2 tablespoons Olive oil For cooking
- 1 tablespoon Lemon juice Freshly squeezed
- 2 tablespoons Fresh herbs Thyme or parsley, chopped
Method
Cooking
- Heat olive oil and butter in a skillet over medium heat.
- Season the chicken thighs with salt and pepper, then add them to the skillet, cooking until browned on both sides.
- Add minced garlic to the skillet and sauté for about 30 seconds.
- Add green beans, lemon juice, and fresh herbs.
- Cover and cook until the chicken is cooked through and the green beans are tender.
- Serve hot and enjoy your meal.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gSodium: 600mgFiber: 5gSugar: 2g
Notes
Make sure not to overcrowd the skillet when cooking the chicken for the best browning. Fresh herbs elevate the flavor, so add them for a better taste. Adjust the garlic and add red pepper flakes for extra heat if desired. Store leftovers in an airtight container for up to 3 days, or freeze for a month.
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