Ingredients
Main ingredients
- 2 to 3 pounds beef chuck roast (900g to 1.4kg)
- 4 cups beef broth low sodium preferred
- 12 ounces egg noodles (340g), wide
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons Worcestershire sauce
- 2 tablespoons tomato paste
- 1/4 cup all-purpose flour (30g) or cornstarch as substitute
- 2 tablespoons butter
- Salt and pepper to taste
- 8 ounces sliced mushrooms optional
- fresh thyme or rosemary sprigs optional
- pinch of red pepper flakes or hot sauce optional
- chopped carrots and celery optional
- shredded sharp cheddar or parmesan cheese optional
Method
Preparation and Browning
- Cut the chuck roast into large 2-inch chunks.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Brown the beef in batches until a crust forms. Set aside.
- Add the butter to the skillet, then sauté the chopped onion and minced garlic until softened and fragrant, about 4-5 minutes.
- Add the tomato paste and Worcestershire sauce to the skillet, stirring to combine.
- Pour 1 cup of beef broth into the skillet to deglaze, scraping the browned bits. Simmer for 1 minute.
Slow Cooking
- Transfer the browned beef chunks to a slow cooker.
- Pour the onion-garlic-broth mixture over the beef in the slow cooker.
- Add the remaining 3 cups of beef broth, along with salt and pepper. Stir gently to combine.
- Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the beef is fork-tender.
Thickening and Serving
- About 20 minutes before serving, mix the flour with 1/2 cup of cold water to make a slurry.
- Stir the slurry into the slow cooker to thicken the sauce. Replace the lid and cook for the remaining time.
- Cook the egg noodles separately according to package instructions until al dente, about 8 minutes. Drain well.
- Fold the cooked noodles into the slow cooker just before serving. Stir gently to coat the noodles in the gravy.
- Serve hot, optionally garnished with fresh parsley.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 45gProtein: 40gFat: 20gSaturated Fat: 8gSodium: 900mgFiber: 3gSugar: 2g
Notes
Make sure to brown the meat well for extra flavor. Feel free to add vegetables like carrots or celery for more nutrition. If you prefer a thicker sauce, increase the amount of flour or cornstarch in your slurry. Adjust the seasoning to your taste, adding herbs or spices that you enjoy.
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