Ingredients
Dry Ingredients
- 2 cups flour All-purpose or whole wheat flour can be used.
- 4 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 1 tsp cinnamon (optional) For added flavor.
Wet Ingredients
- 1 cup sourdough starter/discard Active sourdough starter gives the best flavor.
- 1.5 cups milk
- 1 large egg
- 2 tbsp honey Can substitute with alternative sweeteners.
- 2 tbsp coconut oil Melted before mixing.
- 1 tsp vanilla (optional) For added flavor.
Method
Preparation
- Preheat your cast iron skillet or griddle.
- In a bowl, mix the milk, egg, sourdough starter, honey, vanilla, and coconut oil together.
- Add the flour, salt, baking powder, baking soda, and a dash of cinnamon to the mixture, and stir until combined.
Cooking
- Pour 1/3 cup of batter onto the hot griddle or skillet.
- Cook until you see nice big bubbles forming, then flip the pancake.
- Cook for another minute or so until it is fully cooked.
Serving
- Serve topped with butter and syrup, or with peanut butter and syrup. You can also add blueberries or chocolate chips for extra sweetness.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 4gSodium: 300mgFiber: 1gSugar: 2g
Notes
Make sure your sourdough starter is active for the best flavor. Mix the dry ingredients separately to avoid lumps.
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