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Spinach Strawberry Salad with Balsamic Poppyseed Dressing served in a bowl

Spinach Strawberry Salad with Balsamic Poppyseed Dressing

A refreshing and vibrant salad featuring fresh spinach, strawberries, and a homemade balsamic poppyseed dressing, perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Salad, Side Dish
Cuisine: American
Calories: 250

Ingredients

Salad Base

  • 6 cups Fresh spinach Use baby spinach for a milder flavor.
  • 2 cups Strawberries, sliced Choose ripe strawberries for the best flavor.
  • 1 cup Pecans, toasted Toast the pecans lightly for enhanced flavor.
  • 1/2 cup Feta cheese or goat cheese, crumbled Use goat cheese for a creamier taste.
  • 1 cup Cooked chicken (optional) For a heartier meal.

Dressing

  • 1/4 cup Balsamic vinegar Adjust for tanginess.
  • 2 tablespoons Honey Add more for sweetness if desired.
  • 1/4 cup Olive oil Use extra virgin olive oil for best flavor.
  • 1 tablespoon Poppy seeds Optional for added texture.
  • To taste Salt
  • To taste Pepper

Method

Preparation

  • In a large bowl, combine fresh spinach and sliced strawberries.
  • In a small bowl, whisk together balsamic vinegar, honey, olive oil, poppy seeds, salt, and pepper to make the dressing.
  • Pour the dressing over the salad and toss gently to combine.
  • Top with pecans and crumbled feta or goat cheese.
  • For a heartier meal, add cooked chicken on top.
  • Serve immediately and enjoy!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 15gProtein: 8gFat: 18gSaturated Fat: 3gSodium: 450mgFiber: 3gSugar: 5g

Notes

Store leftovers in an airtight container in the fridge. Keep the dressing separate until ready to eat to prevent sogginess. Enjoy within two days for the best taste.
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