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Spinach Strawberry Salad with Pecans in a bowl, topped with fresh strawberries and nuts.

Spinach Strawberry Salad with Pecans

A vibrant salad bursting with fresh flavors, combining sweet strawberries, crunchy pecans, and creamy feta for a healthy and satisfying dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 220
Ingredients Method Nutrition Notes

Ingredients

Salad Ingredients

  • 2 cups fresh spinach leaves Use fresh and tender leaves.
  • 1 cup strawberries, sliced Use ripe, fresh strawberries.
  • 1/2 cup pecans, toasted Toast for 3-4 minutes for enhanced flavor.
  • 1/2 cup feta cheese, crumbled Feta adds creaminess and saltiness.

Dressing Ingredients

  • 1/4 cup balsamic vinegar Provides a tangy flavor.
  • 1/4 cup olive oil Extra virgin is best for flavor.
  • 1 tablespoon honey Adjust sweetness to taste.
  • to taste Salt and pepper Season as desired.

Method

Preparation

  • In a large bowl, combine the spinach, sliced strawberries, toasted pecans, and feta cheese.
  • In a small bowl or jar, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper to make the dressing.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately and enjoy!

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 15gProtein: 5gFat: 18gSaturated Fat: 3gSodium: 300mgFiber: 3gSugar: 6g

Notes

Store salad components separately to keep everything fresh. Best consumed within two days. Adjust dressing ingredients to suit your taste.
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