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Spring Pasta

A quick and easy pasta dish celebrating the flavors of spring with vibrant vegetables and a creamy sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 600

Ingredients

Main Ingredients

  • 8 oz pasta (spaghetti or fettuccine)
  • 2 tablespoons olive oil
  • 1 cup bell peppers (sliced)
  • 1 cup zucchini (sliced)
  • 1 cup asparagus (cut into pieces)
  • 1 cup cherry tomatoes (halved)
  • 2 cloves garlic (minced)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Method

Cooking

  • Cook the pasta according to package instructions. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1-2 minutes until fragrant.
  • Add the bell peppers, zucchini, and asparagus. Sauté for 5-7 minutes until vegetables are tender.
  • Stir in cherry tomatoes and cook for another 2 minutes.
  • Reduce heat to low, then add heavy cream and Parmesan cheese. Stir until the cheese is melted and the sauce is combined.
  • Mix in the cooked pasta and toss to coat. Season with salt and pepper to taste.
  • Serve warm, garnished with fresh basil if desired.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 70gProtein: 15gFat: 30gSaturated Fat: 15gSodium: 250mgFiber: 3gSugar: 5g

Notes

Use seasonal vegetables to enhance the freshness of the dish. Feel free to add protein like grilled chicken or shrimp for a heartier meal. Keep an eye on the pasta so it doesn’t overcook and become mushy.
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