Ingredients
Dry Ingredients
- 1 cup rolled oats
- 1/2 cup coconut flour or oat flour
- 1/4 tsp salt
- 1 scoop vanilla protein powder
Wet Ingredients
- 1/2 cup Greek yogurt
- 1/2 tsp almond or vanilla extract
- 1 TBSP unsweetened vanilla almond milk
- 1/4 cup coconut oil, melted
Strawberries
- 3-5 fresh strawberries
- 1 oz freeze-dried strawberries measures to a little more than a cup
Method
Preparation
- In a food processor, blend the oats, flour, salt, and protein powder until combined (this takes less than a minute).
- Add the Greek yogurt, vanilla or almond extract, unsweetened almond milk, and fresh strawberries to the food processor. Blend until fully combined (about a minute).
- Pour in the melted coconut oil and blend just long enough to mix it in evenly.
- Add the freeze-dried strawberries and pulse a few times. Be careful not to over-blend; you want some chunks of the dried strawberries in the mix.
- Scoop out a spoonful of the batter and roll it into a ball. Continue this process until all the batter is used up (you should end up with about 20 bites).
- Place the rolled bites in the refrigerator to chill before enjoying.
Nutrition
Serving: 1gCalories: 70kcalCarbohydrates: 9gProtein: 3gFat: 3gSaturated Fat: 2gSodium: 55mgFiber: 1gSugar: 2g
Notes
These bites can be enjoyed on their own or with a drizzle of honey or sprinkle of extra fresh strawberries. Store them in an airtight container in the refrigerator for a week. Optionally, substitute some coconut flour with almond flour for a nuttier flavor.
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