Ingredients
Main ingredients
- 1 cup rolled oats
- 1 cup Greek yogurt For a creamier texture, use full-fat Greek yogurt.
- 1 cup milk (or almond milk) Use almond milk for a vegan option.
- 1 cup diced strawberries Use fresh strawberries for best flavor.
- 1 tablespoon honey or maple syrup Adjust sweetness to taste.
- 1 teaspoon vanilla extract
Method
Preparation
- In a bowl, combine rolled oats, Greek yogurt, milk, honey, and vanilla extract. Stir until well mixed.
- Fold in the diced strawberries.
- Divide the mixture into jars or containers and seal them.
- Refrigerate overnight.
Serving
- In the morning, stir the oats and add additional strawberries or toppings if desired.
- Serve chilled and enjoy straight from the jar or transfer to a bowl.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 4gSodium: 100mgFiber: 6gSugar: 10g
Notes
Store in the refrigerator for up to three days in sealed jars or airtight containers. Experiment with different toppings like nuts, seeds, or other fruits.
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