Ingredients
For the Pasta
- 8 ounces pasta (penne, rotini, farfalle, or spaghetti)
For the Sauce
- 1 pound ground beef (90% lean or higher) Use lean ground beef for a healthier option.
- 1 tablespoon olive oil For cooking the beef.
- 1 medium onion (diced)
- 2 cloves garlic (minced) Be careful not to burn the garlic.
- 2 Roma tomatoes (diced)
- 1 cup full-fat Greek yogurt Can use low-fat, but full-fat is creamier.
- 1 tablespoon tomato puree (optional)
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped) Adds fresh flavor and color.
Method
Preparation
- In a large skillet, heat olive oil over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned throughout, about 5 minutes. Drain any excess grease.
- Add the diced onion to the pan with the cooked ground beef and cook until softened, about 3 minutes. Stir in the minced garlic and cook for an additional minute, until fragrant.
Cooking the Sauce
- Add the diced tomatoes, tomato puree (if using), paprika, onion powder, salt, and pepper to the pan. Stir to combine and cook for 2 minutes, allowing the flavors to meld.
- Stir in the full-fat Greek yogurt until well combined. If your yogurt is too tart, add a touch of honey or sugar to taste. Bring the sauce to a simmer and cook for 5 minutes, until slightly thickened.
Cooking the Pasta
- While the sauce simmers, cook the pasta according to package directions in a separate pot of boiling salted water. Drain the pasta, reserving a little bit of the starchy pasta water (about 1/4 cup).
Assembly and Serving
- Add the cooked pasta to the pan with the sauce and toss to coat. If the sauce seems too thick, gradually add a splash or two of the reserved pasta water to thin it out to your desired consistency.
- Remove the pan from heat and stir in the chopped fresh parsley. Plate the pasta and enjoy immediately!
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 30gSaturated Fat: 12gSodium: 600mgFiber: 3gSugar: 4g
Notes
Serve the Turkish Pasta hot, garnished with fresh parsley. It pairs well with a side salad or crusty bread to soak up the sauce. Consider adding a sprinkle of feta cheese for a special touch.
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